We’re coming to the end of Mental Health Month. If you didn't get to take a breather during May, Memorial Day weekend is a good chance to pause for relaxation and resilience-building—especially given the heightened stress every single one of us has faced over the last year. If you need help, we gathered some tools and resources from a few BIO friends, below.
“The COVID-19 pandemic has had a profound impact on the mental health of people of all ages,” according to Mental Health America (MHA), the organization that initiated Mental Health Month in 1949.
Check out the MHA online toolkit, which includes practical one-pagers on topics including accepting reality, adapting after trauma, managing anger, escaping thinking traps, and processing big changes—available in English and Spanish.
“You are not alone,” says the National Alliance on Mental Illness (NAMI)—see the organization’s toolkit and information package, as well as the blog with practical tips and personal stories that show how we’re all in this together.
The mental health challenges of farmers receive special attention from the American Farm Bureau Federation, which launched an online directory of mental health resources in every U.S. state and Puerto Rico for farmers, ranchers, and their families. It’s an essential guide to hard-to-find services in rural communities—see the directory here.
Listen: COVID-19 has exacerbated the mental health crisis in America—particularly for communities of color and the most vulnerable patients. Richard Pops, Chairman and CEO of Alkermes—which develops long-lasting injectables to treat alcohol and opioid dependence and serious mental illness—joined the I am BIO Podcast to discuss what we need to do.
Do you need mental health support? Call the NAMI Helpline at 800-950-NAMI, or in a crisis, text “NAMI” to 741741.
And if you need some long-weekend reading…
We’re still thinking about the importance of IP protections to investment and innovation. Melissa Brand, BIO’s Assistant General Counsel and Director of Intellectual Property, wrote two pieces for IP Watchdog about a pending National Institute of Standards and Technology (NIST) rulemaking and the proper use of march-in rights under the Bayh-Dole Act, as well as a warning about how a TRIPS waiver sets a dangerous precedent for how we tackle other challenges like climate change.